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Overnight Oats

Setting up for breakfast the night before is good planning! Keep healthy eating on the forefront with this simple and delicious oatmeal recipe.
INGREDIENTS
1 cup gluten-free oats
water to cover oats
½ tsp vanilla extract
½ tsp cinnamon
1 tbsp. maple syrup
2 tbsp. raw pecans
2 tbsp. dried mulberries
pinch sea salt
Ready in 20 minutes
Serves 1
Gluten Free
Raw
High Fiber

½ tbsp.
maple syrup
½ tsp.
cinnamon
2 tbsp.
pecans
1 cup
gluten free oats
½ tsp.
vanilla
2 tbsp.
mulberries
PREPARATION
-
Before bed put one cup of gluten free oats in a bowl and cover with purified water.
-
In the morning pour out any excess water.
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Add pecans, mulberries and a pinch of salt.
TIPS
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Any nuts or seeds can be added to taste.
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Substitute with any fresh or dried fruit.
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