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Ready to embark on a transformative health journey?


I see people just like you… you're not feeling your best.

You’re reading books, listening to podcasts and watching videos

and now, you're stuck in information overwhelm

without the proper guidance you’re craving.

Imagine waking up well-rested, you’re excited and motivated for your day, you’re bursting with energy, full of happiness and focus,

perfectly aligned with enjoying the life you love.

That's available to you and I can simplify the process to get there.

Want a clear plan to improve your health and how you feel?

I can help!

I'm nutrition coach Sue Williams.
I help people build great health and feel amazing though targeted nutrition.


My philosophy on good health is that it feels good to feel good. If you don't feel good - you wake up with aches and pains, your energy is dragging, your mood is blah, you’re uninspired; then your health is is also dragging, blah and uninspired.

And spoiler alert….it’s your diet. Or at least it plays a major role - either what you’re putting in your body or what you’re not.

We are what we eat and if you're not feeling your best I can help you figure out the root cause and fix it.

What people are saying...

"Sue is phenomenal!!! her expertise to capture what I need to stay healthy and in tune with my own body is one of her many unique qualities. She stays engaged and listens to determine what works best for my health and wellness journey! She keeps me accountable to myself by establishing reasonable fitness goals, diet, and exercise. This was my key to my success. Sue can be my life coach forever!"

- Tamera T.

Nutrition Coaching


  • Two 1:1 coaching sessions a month

  • Personalized nutrition plan

  • Lifestyle modification tools

  • Detoxification guides for home, body & diet

  • Mindset strategies for success

  • Stress Somatic Release tools 

  • Weekly action plans

  • Full support and accountability









Skin issues

Weight concerns

Type 2 Diabetes

Heavy Metal Toxicity

Migraines + Headaches

Thyroid disorders


Autoimmune disease

Cardiovascular disease

Stress-related conditions

Digestive issues

Does this sound like you?

✔️  You listen to podcasts, watch video and follow influencers, but don't know what's best for you.

✔️  You've been told the only way to treat your diagnosis is with meds.

✔️  You've tried in the past to improve your health but it just hasn't stuck.

✔️  You need a support system with accountability to meet your goals.

✔️  You're overwhelmed with health information overload.

✔️  You ask your Facebook groups, friends, and family for health advice.

✔️  You just want to feel good again.

With a background in functional medicine nutrition, coaching, culinary nutrition, wellness, Ayurveda, herbal medicine, and meditation, I have extensive research-backed tools, protocols, food plans, and much more to support you in your journey to amazing health.

"Sue is amazing! I have been guided by her on my wellness journey. She is both compassionate and well in tune to what your needs are. She is a good listener and someone so reliable when looking for wellness advice. I highly recommend having a session with her. She truly wants you to thrive!  💛✨"                                  ~ Olga B.
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